Why does the 2 Tartes aux poireaux receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D grade is mainly driven by its high saturated‑fat content (8.4 g per 100 g) and moderate salt level (0.88 g), while low sugar and modest fiber provide few positive points, resulting in more negative than positive points.

How might the saturated‑fat content of this leek quiche affect a heart‑healthy or ketogenic diet?

With 8.4 g of saturated fat per 100 g, the quiche approaches the daily limit recommended for heart‑healthy eating (≤10 g), but its high fat profile can be compatible with a ketogenic regimen that allows higher fat intake, as long as total daily fat is balanced.

Is the wheat flour in this product a concern for people with gluten intolerance or celiac disease?

Yes, the quiche contains 23.4 % wheat flour, which provides gluten, and the label lists gluten as an allergen, making it unsuitable for anyone requiring a gluten‑free diet.

Picard • 360 g

2 Tartes aux poireaux

Composite Foods

Product Insights

Picard’s 2 Tartes aux poireaux are frozen leek quiches packaged in a 360 g box and produced in France. They belong to the Pizza pies and quiches subcategory of composite foods, carry a Nutri‑Score of D and are classified as NOVA group 3, with relatively high saturated fat (8.4 g/100 g) and moderate salt (0.88 g/100 g) while sugars are low. The product contains gluten, milk and egg allergens and may have traces of mustard, soy and nuts, so it is unsuitable for vegan or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal216 kcal

Fat12 g

Saturated Fat8.4 g

Carbohydrates19 g

Sugars2.6 g

Comparative Analysis

Compared with average frozen pies, this quiche has less sugar, salt and calories but considerably more saturated fat and lower protein content.

Ingredients

Farine de BLÉ (GLUTEN) 23,4%, poireau 18,2%, LAIT écrémé, emmental français 10,4% (contient LAIT), eau, beurre 6,4% (LAIT), crème fraiche liquide 5,5% (LAIT), fromage frais (contient LAIT), navet, ŒUF issu de poule élevée en plein air 4% (liquide pasteurisé), fromage à pâte pressée cuite (contient LAIT), sel, muscade, poivre. Peut contenir des traces de: soja, fruits à coque, moutarde.

84%

35%

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