Why is Tarte Poireaux classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the base pastry and filling are made from industrial ingredients such as refined wheat flour, vegetable margarine, palm‑derived oil, and a range of food‑tech additives; the label lists emulsifier E471 and acidifier E330 among its additives.

How does the saturated fat content of this tart impact heart‑health recommendations?

With 6.2 g of saturated fat per 100 g, the tart exceeds the average for frozen pies and contributes a significant portion of the daily limit recommended by most health guidelines, so regular consumption should be limited for those monitoring cardiovascular risk.

Is the egg ingredient in Tarte Poireaux a concern for people with egg allergies?

Yes, the tart contains chicken eggs in the filling, and it is listed under the egg allergen, so anyone with an egg allergy should avoid it.

La Cuisine des Saveurs • 400 g

Tarte Poireaux

Composite Foods

Product Insights

Tarte Poireaux is a frozen savory pie belonging to the "Pizza pies and quiches" group, offered by La Cuisine des Saveurs and sold in a 400 g package. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its high content of processed ingredients such as wheat flour, vegetable margarine, palm oil, emulsifier E471 and acidifier E330. Nutritionally it provides 226 kcal per 100 g with 12 g fat (6.2 g saturated), 5.6 g protein, 2.6 g sugars and 0.94 g salt, offering modest protein but elevated saturated fat and moderate salt, while being low in added sugars.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat12 g

Saturated Fat6.2 g

Carbohydrates23 g

Sugars2.6 g

Comparative Analysis

Compared with typical frozen savory pies, this tart has slightly more fat (12 g vs 11.4 g) and markedly higher saturated fat (6.2 g vs 4.9 g), but it contains less sugar (2.6 g vs 4.1 g), much lower salt (0.94 g vs 2.24 g), lower calories (226 kcal vs 261 kcal), fewer carbohydrates (23 g vs 29 g) and less protein (5.6 g vs 10.8 g).

Ingredients

Pâte feuilletée (farine de blé, eau, margarine végétale, huile et graisses végétales: (palme, colza) eau, émulsifiant: E471, sel, acidifiant: E330), sel], poireaux, eau, oeufs de poules, crème fraîche, emmental, amidon de maïs, lait écrémé en poudre, oignons, sel, vinaigre d'alcool, huile de tournesol, poivre, muscade, épices

84%

35%

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