Why is Tarte salmon and leek classified as ultra‑processed (NOVA 4) and which additive does it contain?

It is labeled NOVA 4 because it includes refined wheat flour, rice flour, modified corn starch, added oils and emulsifiers, and it lists the additive E14xx, a preservative/colorant commonly used in processed foods.

How does the salt and fat content of this tart affect a heart‑healthy diet?

With 0.69 g of salt and 8.9 g of total fat per 100 g, the tart is lower in both salt and fat than the average prepared quiche, but it still provides 2.6 g of saturated fat, so it should be consumed in moderation within a balanced diet.

Is the salmon in this tart a concern for people with fish allergies, and does the product contain gluten?

Yes, the tart contains salmon, which is a fish allergen, and it also includes wheat flour, so it is unsuitable for individuals with fish allergies or gluten intolerance.

Marque Repère, Côté Table • 400 g

Tarte saumon et poireau

Composite Foods

Product Insights

The Tarte salmon and leek is a ready‑made savory quiche belonging to the Pizza pies and quiches food group. It carries a Nutri‑Score of C, falls into NOVA group 4 (ultra‑processed), and provides moderate levels of fat and protein with low sugar and salt compared with typical prepared meals. However, it contains several allergens (fish, eggs, gluten, milk) and an additive (E14xx), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal198 kcal

Fat8.9 g

Saturated Fat2.6 g

Carbohydrates20 g

Sugars2.8 g

Comparative Analysis

Compared with the average ready‑meal tart, this salmon‑and‑leek quiche contains about 30 % less fat, 40 % less sugar and 70 % less salt per 100 g, while delivering slightly less protein and fiber.

Ingredients

Eau ; saumon* (Salmo salar) 18 % ; farine de blé ; poireaux 10 % ; œufs frais 9 % ; crème fraîche 5 % ; fromage blanc ; huile de colza ; saumon fumé* (Salmo salar) 1,8 % ; farine de riz ; amidon modifié de maïs ; lactose et protéines de lait ; jus de citron à base de concentré ; vermouth ; sel ; persil ; échalotes ; fécule de pomme de terre ; lait écrémé en poudre ; arôme naturel de poivre ; extrait d'échalote. Traces de céleri, crustacés, mollusques et moutarde. *Bien qu'un soin tout particulier ait été pris pour éliminer toutes les arêtes, quelques-unes peuvent exceptionnellement se retrouver dans ce produit.

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