Why is Tarte Tomates Chèvre Courgette classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The tart includes refined wheat flour, pre‑fried onions, modified corn starch and several processed dairy ingredients, all of which are typical of ultra‑processed foods, and it lists the additive E14xx, a group of sulphur dioxide and sulfite preservatives used to prevent oxidation.

How does the salt content in this tart affect a hypertensive diet?

At 0.79 g of salt per 100 g, the tart contains about one‑third of the average salt level found in comparable frozen pies (2.24 g), so it contributes less sodium than many peers but still adds to daily intake and should be consumed in moderation by people managing high blood pressure.

Is the goat cheese in this tart a concern for people with dairy allergies or lactose intolerance?

Yes, the product contains goat cheese, lactose and milk proteins, making it unsuitable for anyone with a dairy allergy or lactose intolerance, even though some individuals tolerate goat cheese better than cow‑milk cheese; the presence of milk proteins still poses a risk.

Marque Repère, Côté Table • 400 g

Tarte Tomates Chèvre Courgette

Composite Foods

Product Insights

The Tarte Tomates Chèvre Courgette is a 400 g frozen savory tart featuring tomatoes, goat cheese, and grilled courgette, sold under the Marque Repère and Côté Table brands. It delivers 204 kcal per 100 g with 11 g of fat (5 g saturated), 6.8 g of protein, 1.8 g of fiber and 28 % fruit‑vegetable content, but it is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of C and contains allergens such as eggs, gluten and milk as well as the additive E14xx. Overall, the tart offers a modest amount of vegetables and protein while the relatively high saturated fat and the presence of processed ingredients limit its nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat11 g

Saturated Fat5 g

Carbohydrates22 g

Sugars4.1 g

Comparative Analysis

Compared with the average frozen savory tart, this product has slightly less total fat (11 g vs 11.36 g), a marginally higher saturated fat (5 g vs 4.89 g), markedly lower salt (0.79 g vs 2.24 g), fewer calories (204 kcal vs 261 kcal), more fiber (1.8 g vs 1.58 g) but also lower protein (6.8 g vs 10.8 g).

Ingredients

Farine de blé, tomates 12 %, œufs entiers frais 10 %, eau, crème fraîche 8,6 %, fromage blanc 8,6 %, fromage de chèvre 8,1 %, courgettes grillées 7,5 %, tomates cerises 5%, oignons préfrits 3,3 % (oignons, huile de tournesol), huile de colza, farine de riz, lactose et protéines de lait, amidon modifié de maïs, sel, ail, thym, poudre de lait écrémé. Traces de céleri, crustacés, mollusques, moutarde et poissons. Les pourcentages sont exprimés sur le produit total.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.