Why does the Tarte Fine Courgette Fromage de Chèvre have a Nutri‑Score of D, and which nutrients drive this rating?

The D rating results from a combination of relatively high saturated fat (5.3 g per 100 g), moderate salt (0.95 g), and low protein (5.1 g), which generate more negative points than the positive contributions from fiber and vegetable content.

How does the salt and saturated fat content of this tart affect people with hypertension or heart disease?

While the salt level (0.95 g per 100 g) is below the average for frozen pies, the saturated fat amount (5.3 g) exceeds the category average and can raise LDL cholesterol, so individuals with hypertension or cardiovascular concerns should consume it sparingly.

Is the goat cheese in this tart a concern for people with dairy allergies or lactose intolerance?

Yes, the tart contains goat cheese, cream, and whole‑milk powder, all of which provide dairy proteins and lactose; anyone allergic to milk or sensitive to lactose should avoid this product.

Picard • 290 g e

Tarte Fine Courgette Fromage de Chèvre

Composite Foods

Product Insights

The Tarte Fine Courgette Fromage de Chèvre is a frozen savory tart from Picard, classified as a composite food belonging to the pizza pies and quiches family. It carries a Nutri‑Score of D and is in the NOVA 3 category, with moderate fat (9.6 g), high saturated fat (5.3 g), and 0.95 g of salt per 100 g, while providing 1.6 g of fiber and 16.6 % vegetables. The product contains gluten and milk allergens and includes cheese and cream, making it unsuitable for vegan or gluten‑free diets, and its moderate sugar content (3.3 g) and calorie level (198 kcal) are lower than many similar frozen pies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal198 kcal

Fat9.6 g

Saturated Fat5.3 g

Carbohydrates22 g

Sugars3.3 g

Comparative Analysis

Compared with the average frozen savory pie, this tart contains less total fat (9.6 g vs 11.4 g) and significantly less salt (0.95 g vs 2.24 g), but its saturated fat is higher (5.3 g vs 4.9 g) and protein is roughly half the typical amount.

Ingredients

Eau, farine de _BLÉ_ (_GLUTEN_) 25,5%, crème fraîche (_LAIT_) 17,8%, courgette grillée 12%, fromage de chèvre (_LAIT_) 8,2%, tomate 3,9%, huiles végétales (tournesol et/ou colza), amidon de pomme de terre, sel, _LAIT_ entier en poudre, basilic 0,7%, herbes de Provence (romarin, thym, sarriette, basilic, marjolaine). Peut contenir des traces de: œuf, moutarde.

84%

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