Why does Mozzarella di Bufala Campana receive a Nutri‑Score of D, and which nutrients lower its rating?

The D rating is driven by its high saturated‑fat content (16 g) and moderate salt level (0.61 g), while the protein amount (13 g) is lower than typical cheese, resulting in more negative points than positive ones in the Nutri‑Score algorithm.

How does the salt and saturated‑fat content of this mozzarella affect people with hypertension or heart‑related concerns?

The 0.61 g of salt per 100 g adds sodium that can raise blood pressure, and the 16 g of saturated fat may increase LDL cholesterol, so frequent consumption is not advisable for a hypertension‑ or heart‑healthy diet.

Is Mozzarella di Bufala Campana suitable for vegan, keto, or gluten‑free diets?

It is not vegan because it is made from buffalo milk, but it is naturally gluten‑free and low in carbohydrates, making it compatible with a keto diet.

Marque Repère, Les Croisés • 125 g

Mozzarella di Bufala Campana

Milk And Dairy Products

Product Insights

Mozzarella di Bufala Campana is a fresh Italian buffalo‑milk cheese classified in the Milk and dairy products group. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting its relatively simple processing but a nutritional profile that is high in saturated fat (16 g) and salt (0.61 g) while providing modest protein (13 g) per 100 g. The cheese is low in sugars and calories, but its high fat and salt levels may be a concern for heart‑healthy eating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal285 kcal

Fat23 g

Saturated Fat16 g

Carbohydrates0.8 g

Sugars0.8 g

Comparative Analysis

Compared with the average values for cheeses, this mozzarella contains less salt (0.61 g vs 3.31 g), lower sugars (0.8 g vs 1.83 g) and fewer calories (285 kcal vs 323 kcal), but its saturated fat (16 g) is slightly above the typical 15.3 g and its protein (13 g) falls short of the average 20.3 g per 100 g.

Ingredients

Lait entier pasteurisé de bufflonne, sel, présure. (facultatif - Etiqueté)

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella di Bufala Campana.

Carrefour

275 g