Why does Mozzarella di Bufala Campana D.O.P. receive a Nutri‑Score of D?

The cheese earns a D rating because its high saturated‑fat (12.6 g) and moderate salt (0.73 g) generate many negative points in the Nutri‑Score algorithm, outweighing the benefits of low sugars and decent protein.

How does the saturated‑fat and salt content of this mozzarella affect people with high cholesterol or hypertension?

The elevated saturated‑fat can raise LDL cholesterol levels, while the salt amount may increase blood pressure; therefore, individuals with heart‑related conditions should consume the cheese sparingly and balance it with lower‑fat, low‑sodium foods.

Can this mozzarella be incorporated into a ketogenic diet?

Yes, the product is low in carbohydrates and high in fat, fitting the macronutrient profile of a ketogenic diet, but its high saturated‑fat content and calorie density mean portions should be moderated.

San Salvatore S.R.L. • 250 g

Mozzarella di Bufala Campana D.O.P.

Milk And Dairy Products

Product Insights

Mozzarella di Bufala Campana D.O.P. is an organic, PDO‑certified Italian buffalo‑milk mozzarella sold in 250 g plastic bags and produced in Italy. It belongs to the milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 3, delivering 245 kcal per 100 g, 22 g of fat (12.6 g saturated), 12.1 g of protein, 0.1 g of sugars and 0.73 g of salt. While the cheese offers high‑quality protein and low sugar, its saturated‑fat and salt levels are relatively high, though it scores a respectable Eco‑Score B for environmental impact.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal245 kcal

Fat22 g

Saturated Fat12.6 g

Carbohydrates0.4 g

Sugars0.1 g

Comparative Analysis

Compared with the average values for cheeses, this mozzarella contains less fat, saturated fat, sugar, salt and calories, making it nutritionally leaner than typical products in its category.

Ingredients

_Lait_ de bufflonne pasteurisé provenant de l'Agriculture biologique, sel, présure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella di Bufala Campana D.O.P..

Azienda agricola Ponte Reale, Ponte Reale, Rega

125 g