Why is Cassoulet à la saucisse de Toulouse classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish is considered ultra‑processed because it combines industrially prepared ingredients such as cured pork, pre‑cooked beans and a processed Toulouse sausage, and it undergoes canning; the only listed additive is the stabiliser E451 (triphosphate), which is used to improve texture and shelf‑life.

How does the sugar and salt content of this cassoulet affect a diabetic or hypertensive diet?

With only 0.6 g of sugar per 100 g, the product is low‑sugar and therefore unlikely to spike blood glucose, making it a safer choice for diabetics, while the 0.67 g of salt per 100 g is moderate but still below the average 3.55 g for similar canned meals, so it can fit into a hypertension‑friendly plan if consumed in controlled portions.

Is the egg white present in this cassoulet a concern for people with egg allergy?

Yes, the ingredient list includes egg white as part of the Toulouse sausage, and it is flagged as an allergen, so individuals with an egg allergy should avoid this product.

Marque Repère, Côté Table • 420 g

Cassoulet à la saucisse de Toulouse

Composite Foods

Product Insights

The product is a 420 g canned cassoulet featuring pre‑cooked white beans, Toulouse sausage, cured pork, lard and wheat flour, produced in France and marketed under the Marque Repère and Côté Table brands. It belongs to the Composite foods / One‑dish meals group, carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category; it provides 157 kcal per 100 g with relatively high fat (8.7 g) and saturated fat (2.8 g), but low sugar (0.6 g), modest salt (0.67 g), and a good amount of protein (9.3 g) and fiber (4.4 g). The formulation contains egg white and wheat flour as allergens, includes the stabiliser additive E451, and benefits from an Eco‑Score of A+, indicating a favorable environmental profile despite its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat8.7 g

Saturated Fat2.8 g

Carbohydrates8.1 g

Sugars0.6 g

Comparative Analysis

Energetically it is slightly below the average 174 kcal per 100 g for canned bean dishes, it contains far less sugar (0.6 g vs 3.57 g) and salt (0.67 g vs 3.55 g), but its fat (8.7 g) and saturated fat (2.8 g) are higher than the category averages, while protein (9.3 g) and fiber (4.4 g) exceed typical levels.

Ingredients

Haricots blancs précuits 33% (haricots blancs, eau), eau, saucisse de Toulouse 16 % (viande de porc, gras de porc, blanc d'œuf, eau, sel, sucre, oignon en poudre, poivre, ail en poudre, boyau naturel de porc), viande de porc traitée en salaison 13 % (viande de porc, eau, sel, stabilisant: E451), saindoux, farine de blé, arôme naturel, triple concentré de tomates 0,2 %, oignon en poudre, persil, arôme naturel d'ail, poivre, ail en poudre. Traces de céleri, lait et moutarde.

84%

35%

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