Why is Cassoulet de Castelnaudary aux viandes de porc et saucisses de Toulouse classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it is a canned dish that combines multiple processed ingredients, including brined pork meat, pre‑cooked beans, and a seasoned broth that contains natural flavorings such as pepper extract and a generic natural flavor; these industrial preparations place it in NOVA group 4.

How does the saturated fat level in this cassoulet influence cardiovascular health for regular consumers?

With 3 g of saturated fat per 100 g, the cassoulet contributes a moderate amount of saturated fat, which can raise LDL cholesterol if consumed frequently; individuals monitoring heart health should balance this intake with lower‑fat foods throughout the day.

Is the presence of pork meat and pork‑derived ingredients a concern for people following halal or kosher dietary restrictions?

Yes, the cassoulet contains pork meat, pork fat, pork‑derived sausage casings and pork rind, which are not permissible under halal or kosher guidelines, so it should be avoided by consumers observing those dietary laws.

Carrefour, Reflets de France • 1580 g

Cassoulet de Castelnaudary au jarret de porc et à la saucisse de Toulouse

Composite Foods

Product Insights

This product is a traditional French pork cassoulet, classified as a composite one‑dish meal within the Composite foods group. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed canned preparation. Nutritionally it provides high protein (10 g) and fiber (3.8 g) per 100 g but also contains elevated fat (7.4 g), saturated fat (3 g) and moderate salt (0.7 g), which may be a drawback for low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat7.9 g

Saturated Fat3 g

Carbohydrates8.8 g

Sugars0.7 g

Comparative Analysis

Compared with typical canned meals, this cassoulet has lower sugar, salt, and calories but higher fat, saturated fat, fiber and protein per 100 g.

Ingredients

Haricot lingot* 39%, eau*, morceau de jarret de porc désossé saumuré 17,7% (jarret de porc désossé*, eau*, sel*, poivre), saucisse de Toulouse grillée 15,2% (viande de porc*, gras de porc*, sel*, poivre, boyau naturel de porc*), ail*, arôme naturel, poireau*, carotte*, oignon*, sel*, arômes naturels de poivre, sel*, tomate*, persil, laurier, thym. Peut contenir des traces de céréales contenant du gluten. * Ingrédients d'origine française. Viande de porc origine France.

84%

35%

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