Why is Pain de mie extra moelleux nature classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is made from refined wheat flour, added oil, sugar and several processed ingredients; the product includes the emulsifier E471, di‑acetyl tartaric acid esters of mono‑ and diglycerides (E472e), the preservative calcium propionate (E282) and the acidifier ascorbic acid (E300), which together place it in the ultra‑processed NOVA 4 category.

How might the sugar and salt levels in this sandwich loaf affect people with diabetes or hypertension?

With 8.4 g of sugar and 1.1 g of salt per 100 g, the loaf provides a moderate amount of simple carbohydrates that can raise blood glucose, and a modest sodium contribution that is lower than many breads but still adds to daily intake; diabetics should account for the sugars in meal planning, and those with hypertension should monitor overall salt consumption.

Is this bread suitable for vegan and gluten‑free diets?

All listed ingredients are plant‑derived, so the loaf is technically vegan, although the natural flavouring is labeled “maybe” and could contain trace alcohol; however, the presence of wheat flour and added wheat gluten means the product contains gluten and is not appropriate for a gluten‑free diet.

Marque Repère, Épi d'Or • 500 g

Pain de mie extra moelleux nature

Cereals And Potatoes

Product Insights

Pain de mie extra moelleux nature is a 500 g package of soft white sandwich bread, marketed under the Repère and Épi d’Or private labels and sold in French supermarkets such as Leclerc and Leader Price. It belongs to the cereals and potatoes group, specifically bread, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); per 100 g it provides 293 kcal, 6.2 g fat (0.6 g saturated), 8.4 g sugars, 1.1 g salt, 7.2 g protein and 2.4 g fiber. While its lower salt and saturated‑fat levels are relatively favorable, the high sugar content, modest fiber, presence of four additives (E471, E472e, E282, E300) and gluten make it less suitable for low‑sugar or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal293 kcal

Fat6.2 g

Saturated Fat0.6 g

Carbohydrates51 g

Sugars8.4 g

Comparative Analysis

Compared with the average sliced bread, this loaf contains more sugar (8.4 g vs 4.8 g) and slightly more fat, but it is lower in salt, saturated fat, calories and fiber.

Ingredients

Farine de blé 66 % ; eau ; huile de colza ; sucre ; arôme naturel (contient alcool) ; levure ; sel ; gluten de blé ; émulsifiants : E471, E472e ; conservateur : E282 ; farine de fève ; agent de traitement de la farine : acide ascorbique. Traces de lait, œufs et graines de sésame.

84%

35%

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Everything you need to know about Pain de mie extra moelleux nature.

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