Why is Pain de mie extra moelleux complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is made from refined whole‑meal wheat flour, added sugar, and several industrial ingredients such as calcium propionate (a preservative), mono‑ and diglycerides of fatty acids (E471) and a natural flavouring that includes alcohol, all of which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this wholemeal sliced bread affect individuals with diabetes or hypertension?

With 5.5 g of sugar and 1.2 g of salt per 100 g, the bread can raise blood glucose levels for people with diabetes and contributes to daily sodium intake, so it should be consumed in moderation by those managing blood sugar or blood pressure.

Is this bread suitable for vegan or gluten‑free diets?

The product contains wheat flour and gluten, so it is not gluten‑free, and although its listed ingredients are plant‑based, possible trace amounts of milk and egg mean it cannot be guaranteed vegan.

Auchan • 0.28 kg

Pain de mie extra moelleux complet

Cereals And Potatoes

Product Insights

Pain de mie extra moelleux complet is a whole‑meal sliced bread from the cereal and bread group, produced in France and sold frozen. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product that contains added sugars, a calcium propionate preservative and emulsifiers such as mono‑ and diglycerides of fatty acids, as well as a natural flavouring with alcohol. While it offers a decent 5.2 g of fiber and 9.5 g of protein per 100 g and relatively low saturated fat and salt, it also includes gluten, moderate sugar (5.5 g) and possible traces of milk and egg, which may concern certain consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat3.7 g

Saturated Fat0.5 g

Carbohydrates46 g

Sugars5.5 g

Comparative Analysis

Compared with the average wholemeal sliced bread, this product contains slightly less fat, saturated fat, salt and calories, but its sugar content is a bit higher while fiber and protein are comparable.

Ingredients

Farine complète de BLÉ 65%, eau, sucre, levure, huile de colza, gluten de BLÉ, arôme naturel (contient alcool), sel, farine de BLÉ, conservateur : propionate de calcium, émulsifiants : mono - et diglycérides d'acides gras, esters mono - et diacétyltartriques des mono - et diglycérides d'acides gras agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait et d'oeufs.

84%

35%

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