Why is Pain de mie extra moelleux complet classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bread is considered ultra‑processed because it includes refined ingredients and three food‑grade additives: calcium propionate (E282) as a preservative, ascorbic acid (E300) as an antioxidant, and mono‑ and diglycerides of fatty acids (E471) as an emulsifier, all of which are typical of highly industrialised food products.

How do the sugar (6.5 g) and salt (1.1 g) levels in this whole‑meal sliced bread affect people with diabetes or hypertension?

The sugar content is above the average for sliced breads and can cause a noticeable rise in blood glucose, so diabetic individuals should consume it in moderation; the salt level is relatively low compared with many breads but still contributes to daily sodium intake, which may be a concern for those managing high blood pressure.

Is this bread suitable for vegan, gluten‑free, or low‑carb (keto) diets?

The formulation contains no animal‑derived ingredients, making it suitable for vegans, but it includes wheat flour and wheat gluten, so it is not gluten‑free; with 44 g of carbohydrates per 100 g, it is far too high in carbs for a keto diet.

U • 280 g

Pain de mie extra moelleux complet

Cereals And Potatoes

Product Insights

Pain de mie extra moelleux complet is a whole‑meal sliced bread belonging to the cereals and potatoes food group, specifically bread. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product that contains additives such as calcium propionate (E282), ascorbic acid (E300) and mono‑ and diglycerides of fatty acids (E471). Nutritionally it offers 9.3 g protein and 6.6 g fiber per 100 g, but also provides 6.5 g of sugars and 1.1 g of salt, which are higher than typical for the category.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal275 kcal

Fat5.4 g

Saturated Fat0.9 g

Carbohydrates44 g

Sugars6.5 g

Comparative Analysis

Compared with the average sliced‑bread profile (average 4.79 g sugar, 5.52 g fat, 1.4 g saturated fat, 3.95 g salt and 348 kcal per 100 g), this loaf has slightly lower fat and saturated fat, markedly lower salt, but considerably more sugar (6.5 g) while delivering fewer calories (275 kcal).

Ingredients

Farine complète de blé (france) 59 %, eau, huile de colza, sucre, levure, gluten de blé, arôme naturel (contient alcool), sel, farine de blé (france) 0.5 %, émulsifiant : mono - et diglycérides d acides gras, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique.

84%

35%

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