Why is Provencal sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the sauce is made with industrial processing steps and includes added ingredients such as sugar, modified corn starch and a natural garlic flavouring, which are typical of ultra‑processed foods.

How do the sugar and salt levels in Provencal sauce affect a diabetic or hypertensive diet?

The sauce provides 4.4 g of sugar and 0.7 g of salt per 100 g; while the sugar amount is moderate and the salt is substantially lower than most condiments, both nutrients still contribute to daily limits, so people managing diabetes or high blood pressure should use the sauce sparingly and count it toward their total intake.

Based on the ingredients, is Provencal sauce suitable for strict diets like vegan, keto, halal, or gluten‑free?

All ingredients are plant‑based and contain no gluten, making the sauce vegan and gluten‑free; however, its sugar and carbohydrate content make it unsuitable for a strict keto diet, and while the components are compatible with halal guidelines, the product is not officially certified as halal.

Marque Repère, Turini • 420 g

Sauce provençale

Fat And Sauces

Product Insights

Provencal sauce is a savory vegetable-based condiment that belongs to the ‘Fat and sauces’ group in the French PNNS food classification. It earns a Nutri-Score of A and is placed in the ultra-processed NOVA 4 category, offering low fat (approximately 1 g per 100 g), low saturated fat (0.1 g), low sugars (4.4 g) and a high vegetable content (96% fruits/vegetables), while providing modest protein (1.2 g) and fiber (1.5 g). Nevertheless, the presence of added sugar, modified corn starch and natural garlic flavour, together with a moderate 0.7 g of salt per 100 g, may be concerns for low-sugar, low-salt or minimally-processed diet preferences.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat1 g

Saturated Fat0.1 g

Carbohydrates6.9 g

Sugars4.4 g

Comparative Analysis

Provencal sauce contains about 4.4 g of sugar, 1 g of fat, 0.1 g of saturated fat and 0.7 g of salt per 100 g – all far below the typical condiment averages of 10.9 g sugar, 12 g fat, 2.1 g saturated fat and 5 g salt (and its 45 kcal energy is roughly one-quarter of the 183 kcal average).

Ingredients

tomato pulp 50 %, tomato puree 35 %, carrots 5 %, onions 4 %, aromatic plants, sugar, modified corn starch, extra virgin olive oil 1 %, salt, natural garlic flavour,

84%

35%

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