Why is Colin d'Alaska à l'Oseille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its formulation relies on refined starches, maltodextrin, several natural flavorings, and a processed fish stock that includes powdered fish, shrimp powder, and other additives such as yeast extract and modified rice starch.

How do the sugar and salt levels in this frozen meal affect people with diabetes or hypertension?

With only 1.5 g of sugar per 100 g, the meal has a minimal impact on blood glucose, making it relatively safe for diabetic individuals, but its 0.9 g of salt per 100 g is moderate and can contribute to daily sodium intake, so hypertensive consumers should limit portion size.

Is the presence of crustacean‑derived flavoring in the fish stock a concern for people allergic to shellfish?

Yes, the fish stock contains shrimp powder and fish powder, which are recognized crustacean and fish allergens; anyone with shellfish or fish allergies should avoid this product.

Pêche Océan • 400 g

Colin d'Alaska à l'Oseille, Surgelé

Composite Foods

Product Insights

Colin d'Alaska à l'Oseille is a frozen ready‑made meal of Alaska pollock fillets in a sorrel sauce, sold by Pêche Océan. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score B and is classified as NOVA 4, reflecting an ultra‑processed formulation that includes additives such as maltodextrin and natural flavorings, as well as common allergens (fish, crustaceans, milk, gluten, celery). Nutritionally it offers 9 g of protein and low sugar per 100 g, but its fat (2.7 g), saturated fat (1.7 g) and salt (0.9 g) are moderate, and the overall energy is 76 kcal, providing a relatively lean protein source while still contributing notable salt and saturated fat.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat2.7 g

Saturated Fat1.7 g

Carbohydrates4 g

Sugars1.5 g

Comparative Analysis

Compared with typical frozen meals, this pollock‑sorrel dish contains markedly less sugar, fat, saturated fat, salt, calories and carbohydrates while delivering a higher protein content per 100 g.

Ingredients

Colin d'Alaska 50 % ; eau ; crème fraîche 7,6 % ; vin blanc ; oseille 3 % ; oignons 2,5 % ; lait écrémé en poudre ; amidon modifié de riz ; jus de citron 0,8 % ; sel ; beurre ; fumet de poisson aromatisé (maltodextrine, sel, farine de blé, poisson en poudre, légumes (céleri-rave ; poireau ; oignon), sucre, extrait de levure, crème en poudre, arôme naturel (dont poissons), huile d'olive, épices et plantes aromatiques, crevette en poudre, extrait de vin blanc) ; vinaigre d'alcool ; arôme naturel ; arôme naturel de citron ; arôme naturel de poivre. Traces de lupin, arachides, fruits à coque, mollusques, moutarde, œufs, graines de sésame et soja.

84%

35%

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