Why is Coeurs de palmiers classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA group 3, indicating it is processed through canning and the addition of water, salt and citric acid, with citric acid (E330) being the sole listed additive; it is not considered ultra-processed because it contains only this single additive and no other industrial ingredients.

How does the salt content in this product affect a diabetic or hypertensive diet?

With 0.93 g of salt per 100 g, the product contains slightly more sodium than the average plant-based counterpart, which may require hypertensive individuals to monitor their intake, while its low sugar level (1.2 g per 100 g) makes it generally safe for diabetic diets.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

All ingredients are plant-based and free from gluten, dairy and animal products, so the product fits vegan, gluten-free and halal diets; its low carbohydrate and sugar content also aligns with many keto guidelines, although it is not marketed specifically as a keto product.

Marque Repère, Notre Jardin • 220 g

Coeurs de palmiers

Fruits And Vegetables

Product Insights

Coeurs de palmiers are canned hearts of palm packaged in a metal tin, classified as a moderately processed (NOVA 3) plant-based food belonging to the Fruits and Vegetables group. The product earns a Nutri-Score of A, offering low fat, low sugar and only about 34 kcal per 100 g, though its salt level (0.93 g per 100 g) is slightly above the average for similar foods. It is vegan, contains water, salt and the only additive citric acid (E330), and the palm hearts are sourced from Peru.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Fat0.7 g

Saturated Fat0.2 g

Carbohydrates3.5 g

Sugars1.2 g

Comparative Analysis

Compared with the average values for similar plant-based products, this canned hearts of palm provides only 1.2 g of sugar (well below the 3.62 g average) and 0.93 g of salt (slightly above the 0.73 g average) while delivering just 34 kcal per 100 g versus the typical 83 kcal.

Ingredients

Cœurs de palmiers, eau, sel, acidifiant : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Coeurs de palmiers.

Carrefour, Produit Blanc, Simpl

400 g