Why is Coeurs de palmiers classified as moderately processed (NOVA 3) and what specific additives does it contain?

The hearts of palm are preserved in water with added salt and a citric‑acid acidifier, which places the product in NOVA group 3 for moderately processed foods; the only listed additive is E330 (citric acid).

How does the low sugar and moderate salt content of Coeurs de palmiers affect a diabetic or hypertensive diet?

With only 1.3 g of sugar per 100 g, the product has minimal impact on blood glucose, while the 0.54 g of salt is slightly below the average for similar foods, making it a reasonable option for diabetics and those monitoring sodium intake, though it should still be consumed in moderation.

Based on its ingredient list, is Coeurs de palmiers suitable for vegan, gluten‑free, or keto diets?

All ingredients, hearts of palm, water, salt and citric acid, are plant‑derived and contain no gluten or carbohydrates, so the product is fully vegan, gluten‑free and compatible with keto or other low‑carb eating plans.

Carrefour, Produit Blanc, Simpl • 400 g

Coeurs de palmiers

Fruits And Vegetables

Product Insights

Coeurs de palmiers are canned heart‑of‑palm pieces, packed in a metal can and marketed by Carrefour under the Simpl line. They belong to the vegetable group of fruits and vegetables, carry a Nutri‑Score of A, are classified in NOVA group 3, and provide virtually no fat, low sugars (1.3 g per 100 g) and a modest 0.54 g of salt alongside 1.9 g of protein and 1.8 g of fiber. The product contains only water, salt and a citric‑acid acidifier as additives, but its canned nature means it is more processed than fresh hearts of palm.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal23 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates2.8 g

Sugars1.3 g

Comparative Analysis

Compared with the average values for similar plant‑based canned foods, this product has zero fat, about one‑third the typical sugar (1.3 g vs 3.6 g), and slightly less salt (0.54 g vs 0.73 g) per 100 g.

Ingredients

Cœurs de palmiers, eau, sel, acidifiant: acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Coeurs de palmiers.

Marque Repère, Notre Jardin

220 g