Why does Truite fumée Elevée dans les Pyrénées receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score D is mainly driven by the product’s relatively high salt level (3 g per 100 g) and moderate fat content (7.8 g with 1.5 g saturated fat), which outweigh the benefits of its high protein and zero sugar.

How does the salt content in this smoked trout affect a hypertensive or low‑sodium diet?

At 3 g of salt per 100 g, the product provides a substantial portion of the recommended daily limit (≈5 g), so it may raise blood pressure in hypertensive individuals and should be consumed sparingly by those following a low‑sodium regimen.

Is trout a common allergen, and what should people with fish allergies consider when buying this product?

Yes, trout is classified as a fish allergen; individuals with documented fish allergies should avoid this smoked trout because even minimal exposure can trigger allergic reactions.

Carrefour • 120 g

Truite fumée Elevée dans les Pyrénées

Fish Meat Eggs

Product Insights

Truite fumée Elevée dans les Pyrénées is a smoked trout product composed of 97% trout and 3% salt, classified in the fish and seafood PNNS group. Per 100 g it delivers 159 kcal, 22 g of protein, 7.8 g of fat (including 1.5 g of saturated fat), no carbohydrates or sugars, and 3 g of salt, earning a Nutri‑Score of D and belonging to NOVA group 3. It offers a high‑protein, low‑carb option for pescatarian diets, but its elevated salt and moderate fat content limit its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat7.8 g

Saturated Fat1.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average smoked fish, this smoked trout contains no sugar (well below the 0.98 g average), slightly more fat (7.8 g vs 6.6 g), a comparable amount of saturated fat, less salt (3 g vs 5.3 g), and provides about 10 % more calories (159 kcal vs 149 kcal).

Ingredients

_Truite_ (_poisson_) 97%, sel 3%. Truite(Oncorhynchus mykiss) élevée en Espagne dans les Pyrénées.

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite fumée Elevée dans les Pyrénées.

PECHERIES BASQUES

90 g

Truite des Pyrénées fumées

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Pêcheries Basques

120 g

Truite des Pyrénées

View Analysis

Pêcheries Basques

180 g

Truite des Pyrénées fumée

View Analysis

Pêcheries Basques

120 g

Truite des Pyrénées fumée

View Analysis

Pêcheries Basques

110 g

Truite des Pyrénées fumée

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Truite fumée des Pyrénées au sel de l'île de Ré

MAISON PENEAU

100 g

Truite fumée des Pyrénées au sel de l'île de Ré

View Analysis

Carrefour • 120 g

Truite fumée Elevée dans les Pyrénées

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat7.8 g

Saturated Fat1.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

_Truite_ (_poisson_) 97%, sel 3%. Truite(Oncorhynchus mykiss) élevée en Espagne dans les Pyrénées.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.