Why does this smoked trout have a Nutri‑Score of D, and which nutrients are responsible for the lower grade?

The D grade is mainly due to its high sodium (2.7 g per 100 g) and moderate saturated fat (1.6 g); while it is low in sugars and high in protein, the salt and fat points outweigh the positives.

How does the salt content in this smoked trout affect a hypertensive diet?

With 2.7 g of salt per 100 g, the product provides more than half of the recommended daily sodium limit, so frequent consumption can increase blood pressure and should be limited for people with hypertension.

Is this smoked trout suitable for a ketogenic or low‑carb eating plan?

Yes, it contains virtually no carbohydrates or sugars and provides 23 g of protein and 7 g of fat per 100 g, making it compatible with keto diets, though the high salt content should be taken into account.

MAISON PENEAU • 100 g

Truite fumée des Pyrénées au sel de l'île de Ré

Fish Meat Eggs

Product Insights

The product is a smoked trout from the Pyrenees seasoned with fine salt from the island of Ré, produced by Maison Peneau and sold in 100 g packs. It falls under the fish category in the PNNS classification, carries a Nutri‑Score of D and is rated NOVA 3, indicating a moderately processed product. Nutritionally it offers 23 g of protein and zero sugars per 100 g, but contains 2.7 g of salt and 7 g of fat (including 1.6 g saturated), which raises its sodium level and overall rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal156 kcal

Fat7 g

Saturated Fat1.6 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average smoked fish, this trout has slightly more fat and saturated fat, considerably less salt, far higher protein, and virtually no sugars.

Ingredients

Truite fumée au bois de hêtre 97%, sel 3% (sel de l'île de Ré, sel fin sec 45%), truite élevée en Espagne.

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite fumée des Pyrénées au sel de l'île de Ré.

Maison Peneau

120 g

Truite fumée au sel de l'île de Ré

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PECHERIES BASQUES

90 g

Truite des Pyrénées fumées

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Pêcheries Basques

120 g

Truite des Pyrénées fumée

View Analysis

Pêcheries Basques

110 g

Truite des Pyrénées fumée

View Analysis

Pêcheries Basques

120 g

Truite des Pyrénées

View Analysis

Carrefour

120 g

Truite fumée Elevée dans les Pyrénées

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MAISON PENEAU • 100 g

Truite fumée des Pyrénées au sel de l'île de Ré

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal156 kcal

Fat7 g

Saturated Fat1.6 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average smoked fish, this trout has slightly more fat and saturated fat, considerably less salt, far higher protein, and virtually no sugars.

Ingredients

Truite fumée au bois de hêtre 97%, sel 3% (sel de l'île de Ré, sel fin sec 45%), truite élevée en Espagne.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.