Why is Truite des Pyrénées classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually placed in NOVA group 3, which denotes processed foods such as smoked items. It undergoes smoking, a traditional preservation method, and contains no added additives; the ingredient list includes only rainbow trout and salt.

Is the fish in this product a concern for people with a fish allergy?

Yes, the product lists fish as an allergen, so individuals with a fish allergy should avoid it.

Can this smoked trout fit into a keto diet?

Yes, the trout is very low in carbohydrates (0.1 g of sugars per 100 g) and provides ample protein and moderate fat, making it suitable for a ketogenic eating plan.

Pêcheries Basques • 120 g

Truite des Pyrénées

Fish Meat Eggs

Product Insights

Truite des Pyrénées is smoked farmed rainbow trout from the Pyrenees, classified under the fish meat category. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting moderate processing (smoking) without added preservatives. Nutritionally, it provides high protein (22 g per 100 g) and moderate fat (7.8 g), while its salt level (3 g) is notable and sugars are very low.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat7.8 g

Saturated Fat1.5 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with average values for smoked fish, this trout contains far less sugar (0.1 g vs 0.98 g), slightly more fat (7.8 g vs 6.62 g) and considerably less salt (3 g vs 5.32 g) per 100 g.

Ingredients

Truite Arc-En-Ciel (Oncorhynchus mykiss), sel

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Truite des Pyrénées.

PECHERIES BASQUES

90 g