Which specific nutrients are responsible for the D Nutri-Score of Truite des Pyrenees fumee?

The D grade is mainly driven by the high salt level (3 g per 100 g) and the presence of saturated fat (1.5 g per 100 g), which generate the bulk of the negative points, while the product lacks fiber, fruits, vegetables, or other positive nutrients that could improve the score.

How does the salt level of this smoked trout impact a hypertensive or low-sodium diet?

The product provides 3 g of salt per 100 g, which represents roughly 50% of the WHO's recommended maximum daily sodium intake, making it a less suitable choice for people with hypertension or those following a low-sodium diet.

Is the rainbow trout in this product a risk for individuals allergic to fish?

Yes; the product's primary ingredient is rainbow trout (Oncorhynchus mykiss), which is a fish and is identified as a fish allergen, so it should be avoided by anyone with a fish allergy.

Pêcheries Basques • 120 g

Truite des Pyrénées fumée

Fish Meat Eggs

Product Insights

Truite des Pyrenees fumee is a smoked rainbow trout product that belongs to the Fish Meat Eggs category. It carries a Nutri-Score of D (score 16) and is classified as NOVA 3, offering a good source of omega-3 fatty acids with no additives. Nevertheless, its salt content is relatively high at 3 g per 100 g and its overall fat and calorie levels are moderate, which keep its nutritional rating from being higher.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat7.8 g

Saturated Fat1.5 g

Carbohydrates0.1 g

Sugars0.4 g

Comparative Analysis

Compared with typical seafood products, this smoked trout contains less salt (3 g vs 5.32 g per 100 g) and lower sugar (0.4 g vs 0.98 g per 100 g), but its energy content (~159 kcal per 100 g) is slightly above the category average of 149 kcal.

Ingredients

Truite Arc-en-ciel (Oncorhynchus mykiss), sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite des Pyrénées fumée.

Pêcheries Basques

180 g