Truite fumée au sel de l'île de Ré

Trout smoked with beech wood and seasoned with salt from the Île de Ré, produced by Maison Peneau, is a ready‑to‑eat fish product. It belongs to the fish group, delivers 23 g of protein per 100 g, contains no sugars or carbohydrates, but provides 7 g of fat (1.6 g saturated) and 2.7 g of salt, which leads to a Nutri‑Score of D and a NOVA 3 processing level. While it supplies a high‑quality protein source and low carbohydrate content, the relatively high salt and moderate fat reduce its overall nutritional rating.