Why is Gnocchi à poêler classified as NOVA 3 and what additives does it contain?

NOVA group 3 designates processed foods that contain added ingredients such as oils, salt or spices but no extensive industrial formulation; this gnocchi includes rapeseed oil, salt and turmeric for flavor and texture, and it does not list any preservatives, artificial colors or flavor enhancers.

How does the sugar and salt content of this gnocchi affect diabetic or hypertensive diets?

With only 1.4 g of sugars per 100 g, the product has a low glycaemic impact suitable for diabetic meal planning, but its 1.2 g of salt per 100 g contributes noticeably to daily sodium intake, so people managing hypertension should monitor portion size and balance it with lower‑salt foods.

Based on its ingredients, is Gnocchi à poêler suitable for vegan, gluten‑free, or keto diets?

The gnocchi is fully vegan because it contains no animal‑derived ingredients, but it includes wheat semolina and flour, which provide gluten, so it is not gluten‑free; its high carbohydrate level (36 g per 100 g) also makes it incompatible with strict keto diets.

Carrefour Extra • 300 g

Gnocchi à poêler

Cereals And Potatoes

Product Insights

Gnocchi à poêler is a pan‑fryable gnocchi composed of rehydrated potato flakes, durum wheat semolina, rapeseed (colza) oil and turmeric, sold in 300 g packs by Carrefour Extra. Belonging to the cereals and potatoes group, it carries a Nutri‑Score of C and is classified in NOVA group 3, providing 199 kcal, 5.8 g protein and 2.1 g fiber per 100 g while containing 3.1 g fat, 0.3 g saturated fat, 1.4 g sugars and 1.2 g salt. The product is vegan and contains no added preservatives, but it includes gluten, making it unsuitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal199 kcal

Fat3.1 g

Saturated Fat0.3 g

Carbohydrates36 g

Sugars1.4 g

Comparative Analysis

Compared with the average values for similar gnocchi, this product offers lower fat (3.1 g vs 6.3 g), saturated fat (0.3 g vs 1.6 g), sugars (1.4 g vs 2.1 g) and salt (1.2 g vs 3.1 g), while providing more protein (5.8 g vs 3.8 g) and similar energy (199 kcal vs 198 kcal).

Ingredients

Flocons de pommes de terre réhydratés 55,5%, semoule de _blé_ dur 39,2%, huile de colza, farine de _blé_, sel, poudre de curcuma. Peut contenir des traces de lait, œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque.

84%

35%

Carrefour

650 g

Gnocchi de Pommes de Terre

View Analysis

Marque Repère, Turini

380 g

Gnocchi

View Analysis

Carrefour Extra • 300 g

Gnocchi à poêler

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate