Why is Rillettes de Thon Chorizo classified as ultra‑processed (NOVA 4) and what additives are present in it?

The product is labeled NOVA 4 because it combines many processed ingredients, such as cooked tuna, chorizo, refined oils, starches and flavorings, which require industrial preparation steps. Although the ingredient list shows no added preservatives or colorants, the complex formulation and multiple processing stages place it in the ultra‑processed category.

How does the salt level in this tuna‑chorizo spread affect people who need to limit sodium?

The spread contains 0.93 g of salt per 100 g, equivalent to about 370 mg of sodium, which is considerably lower than the average 5.3 g of salt found in similar spreads. While it adds only a modest amount to daily sodium intake, individuals on strict low‑sodium diets should still count it toward their total allowance.

Is this spread suitable for vegan, keto, halal, or gluten‑free diets?

No, the product is not vegan because it contains fish, pork and whey protein, and it is not halal due to the pork in the chorizo. It also includes wheat fiber, so it is not gluten‑free. However, its high fat and low carbohydrate content may make it compatible with keto diet principles for some consumers.

Carrefour • 140 g

Rillettes de Thon Chorizo

Fish Meat Eggs

Product Insights

Rillettes de Thon Chorizo is a ready‑to‑eat tuna and chorizo spread that belongs to the Fish Meat Eggs PNNS group. It carries a Nutri‑Score of B and a NOVA classification of 4, offering high protein, moderate fat, low sugar and a modest salt level. The product is ultra‑processed, contains pork, wheat and milk allergens, and uses MSC‑certified sustainable tuna, making it unsuitable for vegans or those avoiding pork.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat12 g

Saturated Fat1.6 g

Carbohydrates2.1 g

Sugars1 g

Comparative Analysis

Compared with the average seafood spread, this rillettes contains roughly double the fat (12 g vs 6.6 g) and more than twice the fiber (1.9 g vs 0.55 g), but its salt (0.93 g) is far below the category average of 5.3 g, while delivering lower protein (13 g vs 18 g) and higher calories (169 kcal vs 149 kcal).

Ingredients

Thon listao MSC (_Poisson_) (Katsuwonus Pelamis) 34%, chair de _poisson_ blanc MSC 16%, eau, chorizo 9.7% [viande de porc (origine France), gras de porc, piments, poivre, muscade, carvi, coriandre, girofle, sel, ail, origan ], huile de colza, tomates semi-séchées marinées (tomates, huile de colza, sel, ail, origan), concentré de tomate, fécule de manioc, protéines de lactosérum (contient _lait_), sel, fibre de _blé_, fibres de psyllium, ail déshydraté, maltodextrine, piment, jus concentré de citron en poudre. Peut contenir des traces de crustacés, oeufs, soja, céleri, moutarde, mollusques.

84%

35%

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