Why does this plain goat‑milk yogurt receive a Nutri‑Score of B?

The Nutri‑Score B reflects a balance of moderate fat (4.7 g) and saturated fat (3.4 g) together with low sugar (2.8 g) and low salt (0.08 g); the modest protein content (4 g) adds positive points, while the energy level (72 kcal) keeps negative points low, resulting in an overall B grade.

How does the low sugar and salt content affect a diabetic or hypertensive diet?

With only 2.8 g of sugars and 0.08 g of salt per 100 g, the yogurt fits well into diabetic and blood‑pressure‑friendly plans, offering a low‑carb, low‑sodium option, though portion size should still be managed because it contains natural carbohydrates.

Is goat milk in this yogurt a safe alternative for people with a cow‑milk allergy?

Goat milk shares many proteins with cow milk, so many individuals allergic to cow‑milk proteins may also react to goat milk; however, some people tolerate goat milk better, but anyone with a dairy allergy should consult a medical professional before trying it.

Carrefour • 920 g (8 x 115 g)

Yaourt au lait de chèvre nature

Milk And Dairy Products

Product Insights

This plain goat‑milk yogurt from Carrefour is a 920 g pack of eight 115 g servings made with pasteurised whole goat milk sourced in France and labelled as a calcium source. It belongs to the Milk and dairy products family, specifically milk and yogurt, and carries a Nutri‑Score of B and a NOVA group 1 rating, indicating minimal processing. Per 100 g it provides 4.7 g fat (moderate), 3.4 g saturated fat (moderate), 2.8 g sugars (low), 0.08 g salt (low), 4 g protein (slightly above average), 0.5 g fiber (above average) and 72 kcal energy (well below the category average), but it does contain milk, which is an allergen, and its eco‑score is A.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat4.7 g

Saturated Fat3.4 g

Carbohydrates3.3 g

Sugars2.8 g

Comparative Analysis

Compared with the average dairy yogurt, this goat‑milk yogurt contains about half the sugar (2.8 g vs 7.46 g), slightly less fat (4.7 g vs 5.97 g), and markedly lower salt (0.08 g vs 1.03 g) per 100 g.

Ingredients

_Lait_ entier de chèvre pasteurisé, ferments _lactiques._ Lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt au lait de chèvre nature.

Carrefour

460 g (4 x 115 g)