How does the sugar and salt content in this goat-milk yogurt affect a diabetic or hypertensive diet?

The yogurt’s low sugar (3 g per 100 g) and very low salt (0.11 g per 100 g) make it compatible with diabetic and blood-pressure-friendly eating plans, as it contributes minimal glucose and sodium compared with most dairy desserts.

Is the goat milk in this yogurt a concern for people with dairy allergies or lactose intolerance?

Yes, goat milk is a dairy ingredient and contains the milk allergen and lactose, so it should be avoided by anyone allergic to milk or who is lactose intolerant.

Is this plain goat-milk yogurt suitable for vegan, keto, halal, or gluten-free diets?

It is not vegan because it contains dairy, it fits a keto diet due to its low carbohydrate (3 g sugar) and moderate fat, it is gluten-free, and it may be halal if the goat milk is sourced from animals slaughtered according to halal standards, though no certification is indicated.

Délisse, Marque Repère • 500 g

Yaourt au lait de chèvre nature 4 x 125 g

Milk And Dairy Products

Product Insights

Yaourt au lait de chèvre nature 4 x 125 g is a plain goat-milk yogurt sold in individual plastic pots with metal seals. It belongs to the milk and dairy products group, carries a Nutri-Score of B and is classified as NOVA 1, indicating minimal processing, while offering low sugar (3 g per 100 g) and low salt (0.11 g per 100 g) but containing moderate saturated fat (3.7 g per 100 g). The product contains no additives, includes the milk allergen, is not suitable for vegans, and provides higher protein than the average dairy dessert while having a modest amount of saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat5.3 g

Saturated Fat3.7 g

Carbohydrates4.4 g

Sugars3 g

Comparative Analysis

Compared with typical dairy desserts, this goat-milk yogurt has roughly half the sugar (3 g vs 7.5 g per 100 g) and about one-tenth the salt (0.11 g vs 1.03 g per 100 g) while providing similar protein and saturated-fat levels.

Ingredients

Lait de chèvre (origine : France), lait de chèvre concentré (origine : France), ferments lactiques.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Yaourt au lait de chèvre nature 4 x 125 g.

Pâturages

480 g

Yaourt nature au lait de chèvre 4X 120g

View Analysis

Auchan

0.48 kg

Yaourt au lait de chèvre nature 4x120g

View Analysis

Délisse, Marque Repère

500 g

Yaourt au lait de Brebis 4 x 125 g

View Analysis

Envia, Lidl

125 g