What nutrients are responsible for the Nutri-Score C rating of this goat-milk yogurt, and how could its formulation be improved?

The C rating results from moderate saturated-fat (3.2 g per 100 g) and modest protein (4.6 g per 100 g) combined with low-level sugars (3.6 g) and salt (0.13 g); reducing saturated-fat further or increasing protein and adding fruit-based fiber would likely raise the score.

How does the low sugar and salt content of this plain goat-milk yogurt fit into diabetic or hypertensive dietary plans?

With only 3.6 g of sugar and 0.13 g of salt per 100 g, the yogurt can be included in a diabetes-friendly or low-sodium diet, but portion control is still needed because it provides carbohydrates and calories.

Is the goat milk used in this yogurt safe for individuals with a cow-milk allergy or lactose intolerance?

Goat milk contains lactose like cow's milk, so it may still cause symptoms for lactose-intolerant people; however, some individuals allergic to cow-milk proteins can tolerate goat milk, though cross-reactivity is possible and medical advice is recommended.

Carrefour • 460 g (4 x 115 g)

Yaourt au lait de chèvre nature

Milk And Dairy Products

Product Insights

This plain goat milk yogurt, part of the Milk and yogurt family, is a French-made dairy dessert that supplies natural calcium. It receives a Nutri-Score of C and is classified as NOVA group 1, showing minimal processing, and it offers low sugar (3.6 g) and low salt (0.13 g) per 100 g. Nevertheless, its moderate total and saturated fat content keeps its overall nutritional rating modest.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat5 g

Saturated Fat3.2 g

Carbohydrates3.6 g

Sugars3.6 g

Comparative Analysis

Compared with average dairy desserts, this goat-milk yogurt contains about 3.6 g of sugar (vs 7.5 g), 0.13 g of salt (vs 1.0 g) and 3.2 g of saturated fat (vs 3.7 g) per 100 g, while providing 4.6 g of protein.

Ingredients

_Lait_ entier de chèvre pasteurisé, ferments _lactiques_. Lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt au lait de chèvre nature.

Carrefour

920 g (8 x 115 g)