Why is Crunchy Chocolat noir Noisette classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because its formula includes refined grains, added sugars, vegetable oils, honey and processed chocolate, plus functional additives such as the antioxidant tocopherol-rich extract (E306) and an emulsifier (lecithins, E322), which are typical of ultra-processed foods.

How does the sugar and saturated-fat content in this cereal affect people with diabetes or high blood pressure?

The 18 g of sugars per 100 g can cause a rapid rise in blood glucose, making it challenging for diabetics to maintain stable levels, while the 5.8 g of saturated fat adds to cardiovascular risk; however, the sodium level of 0.47 g is below the average for cereals, so its impact on blood pressure is modest.

Is Crunchy Chocolat noir Noisette suitable for vegan, keto, halal or gluten-free diets?

No; honey and possible dairy traces from the chocolate make it non-vegan, the high carbohydrate and sugar content excludes it from keto diets, the inclusion of oat and wheat flours means it is not gluten-free, and although honey is generally halal, the product lacks halal certification and the chocolate may contain non-halal emulsifiers, so its suitability cannot be guaranteed.

Carrefour • 500 g

Crunchy Chocolat noir Noisette

Cereals And Potatoes

Product Insights

Crunchy Chocolat noir Noisette is a breakfast cereal (muesli) made primarily of whole-grain oat and whole-wheat flakes, dark chocolate chunks and roasted hazelnut pieces. It carries a Nutri-Score of D (12 points) and is classified as ultra-processed (NOVA 4), with 18 g of sugars and 5.8 g of saturated fat per 100 g, but also provides 14 g of dietary fiber. The cereal contains gluten, wheat, oats and hazelnuts, may have traces of peanuts, soy, sesame, milk and lupin, and includes honey, so it is not suitable for vegan or strict gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal450 kcal

Fat19 g

Saturated Fat5.8 g

Carbohydrates54 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugars, 2.5 g saturated fat, 8.3 g fiber and 1.77 g salt per 100 g), this product delivers significantly more sugars (18 g) and saturated fat (5.8 g) while offering nearly double the fiber (14 g) and lower salt (0.47 g).

Ingredients

Flocons d'_avoine_ complète 41%, flocons de _blé_ complet 14%, morceaux de chocolat noir 11% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines), sucre, fructo-oligosaccharides, huile de tournesol, noix de coco râpée, demi-_noisettes_ grillées 3%, miel, sel, caramel aromatique (sucre, eau), antioxydant : extrait riche en tocophérols. Peut contenir des traces d'arachides, d'autres fruits à coque, de lait, de soja, de graines de sésame, de lupin et de moutarde.

84%

35%

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