Why is Cruesli Chocolat noir maxi format classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined grains, added sugars, multiple flavorings and emulsifiers, which places it in the ultra‑processed NOVA 4 category. Its additive list includes soy lecithin, polyglycérol polyricinoléate, vitamin E (tocopherol) and a small amount of natural flavourings, all of which are typical for highly processed snack foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 16 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control unless portion‑controlled. The salt level is 0.48 g per 100 g, which is moderate and contributes only modestly to daily sodium intake, but combined with the high sugar it still warrants caution for those managing hypertension.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The cereal is not vegan because it contains milk traces and chocolate that may include dairy. It is not gluten‑free due to the presence of wheat and barley. Its high carbohydrate and sugar content makes it unsuitable for a keto diet, and while it contains no pork products, it lacks halal certification, so consumers following strict halal guidelines should verify the source of the chocolate.

QUAKER • 900 g

Cruesli Chocolat noir maxi format

Cereals And Potatoes

Product Insights

Cruesli Chocolat noir maxi format is a crunchy chocolate muesli belonging to the breakfast cereals family. It carries a Nutri-Score of C and is classified as ultra‑processed (NOVA 4), containing several additives such as soy lecithin, polyglycérol polyricinoléate and vitamin E, but no artificial flavours or preservatives. Nutritionally it is high in fat (19 g), saturated fat (4.9 g) and sugar (16 g) per 100 g, above category averages, while providing 10 g of fiber and only 0.48 g of salt, resulting in a mixed health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal455 kcal

Fat19 g

Saturated Fat4.9 g

Carbohydrates57 g

Sugars16 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli contains about 16 g of sugar (vs 14.2 g avg), 19 g of fat (vs 9.1 g), and 4.9 g of saturated fat (vs 2.5 g), while offering higher fiber (10 g vs 8.3 g) and lower salt (0.48 g vs 1.72 g).

Ingredients

AVOINE complète (37%),chocolat noir* (12%) [pâte de cacao, sucre, arôme naturel de vanille, émulsifiants (lécithine de SOJA, polyglycérol polyricinoléate)],huile de tournesol,sucre,BLÉ complet (9,6%),sirop de glucose,oligofructose (extrait de racine de chicorée),farine de riz,farine de BLÉ,noix de coco séchée,mélasse,sel,cannelle,arôme naturel de caramel aux pommes et autres arômes naturels,antioxydant (tocophérol),*le chocolat noir contient 65% de cacao minimum.

84%

35%

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