Galettes épeautre

Galettes épeautre are puffed spelt crackers belonging to the cereals food group. They earn a Nutri-Score of A and are classified in NOVA group 3, offering low fat (1.9 g), low sugar (0.8 g) and low salt (0.28 g) per 100 g while providing 11 g of fiber and 15 g of protein, yet they are a processed snack containing gluten and are not suitable for gluten-free diets. The product’s high fiber and protein content makes it a relatively nutritious option within the category of puffed cereal snacks, though the processing level and presence of added salt should be considered.