Why is Mini Sticks classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates the product has undergone industrial formulations with added preservatives, stabilizers or flavorings. Mini Sticks contain the preservative sodium nitrite (E250) to maintain colour and inhibit bacterial growth, and cellulose (E460) used as a filler and texturiser, which are the two additives listed on the label.

How does the high fat and salt content in Mini Sticks affect a heart‑healthy or hypertensive diet?

The sausage provides 42 g of total fat, of which 17 g are saturated, and 4.6 g of salt per 100 g. Such levels can raise LDL cholesterol and blood pressure, increasing the risk of cardiovascular disease, so it should be consumed only occasionally by people following heart‑healthy or low‑sodium dietary plans.

Is the lactose present in Mini Sticks a concern for people with milk allergy or lactose intolerance?

Yes. Lactose, a milk derivative, is listed as an ingredient and is also highlighted as an allergen. Individuals with a milk allergy should avoid the product, and those with lactose intolerance may experience digestive discomfort.

Carrefour, Carrefour Sensation • 100 g

Mini Sticks

Fish Meat Eggs

Product Insights

Mini Sticks are a dry pork sausage (processed meat) sold in 100 g plastic bags, containing 42 g of fat, 26 g of protein and 4.6 g of salt per serving. The product carries a Nutri‑Score of E and is classified in the ultra‑processed NOVA 4 group, reflecting its high saturated‑fat (17 g) and the presence of sodium nitrite and cellulose additives. While it provides a good amount of protein, its very high fat, salt and calorie content make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal492 kcal

Fat42 g

Saturated Fat17 g

Carbohydrates2.6 g

Sugars1.8 g

Comparative Analysis

Compared with the average dry sausage, Mini Sticks contain about 2.3 times more fat (42 g vs 18.6 g), 1.3 times more saturated fat (17 g vs 6.8 g), and 31 % more salt (4.6 g vs 3.5 g) per 100 g, while providing slightly more protein and sugars.

Ingredients

Viande de porc, sel, _lactose_, dextrose, poivres, piments, ail, muscade, conservateur : nitrite de sodium, ferments. Enveloppe : alginate de sodium, cellulose ou collagène, cellulose. Boyau comestible. 180 g de viande de porc mis en œuvre pour 100 g de produit fini. Viande de porc d'origine Union Européenne. Peut contenir des traces de fruits à coque.

84%

35%

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