Which nutrients are mainly responsible for the Ravioli 3 fromages receiving a Nutri‑Score of D?

The Nutri‑Score D rating is driven by the relatively high saturated fat (4.5 g per 100 g) and salt (1.3 g per 100 g) levels, which generate negative points that outweigh the modest benefits from protein and fiber.

How might the salt content of this ravioli affect someone with hypertension?

With 1.3 g of salt per 100 g, a standard serving can quickly add to the recommended daily limit of 5 g, so people managing high blood pressure should consume this product in moderation or choose lower‑salt alternatives.

Is Ravioli 3 fromages suitable for a gluten‑free, vegan or keto diet?

No. The ravioli contains wheat semolina (gluten), dairy cheeses and eggs, so it is not compatible with gluten‑free, vegan or keto dietary regimes.

Carrefour BIO, Carrefour • 250 g

Ravioli 3 fromages

Cereals And Potatoes

Product Insights

Ravioli 3 fromages is a fresh, organic, cheese‑filled pasta made from durum wheat semolina, water and a blend of Comté, fresh cheese, emmental, cream and eggs. It belongs to the cereals food group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed product. The ravioli provides 12 g of protein and 2.3 g of fiber per 100 g, but it is relatively high in saturated fat (4.5 g) and salt (1.3 g), and contains allergens for eggs, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal285 kcal

Fat7.6 g

Saturated Fat4.5 g

Carbohydrates41 g

Sugars1.3 g

Comparative Analysis

Compared to the typical values for similar fresh stuffed pastas, the ravioli has lower sugar (1.3 g vs 9 g), lower salt (1.3 g vs 2.96 g) and fewer calories (285 kcal vs 353 kcal), while providing higher protein (12 g vs 9.76 g).

Ingredients

Semoule de _blé_ dur de qualité supérieure bio 45 %, eau, chapelure bio (farine de _blé_ bio, sel), _Comté_ bio 8,4 %, _fromage_ frais bio 8,4 %, _oeufs_ bio 6,3 % (140 g / kg de semoule), _emmental_ bio 6,8 %, _crème_ fraîche bio, sel, poivre bio, muscade bio. Peut contenir des traces de fruits à coque, soja, poissons et crustacés.

84%

35%

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