Why does Ravioli bio aux 3 fromages have a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating results from a combination of moderate to high levels of saturated fat (4.3 g), salt (1.2 g) and overall fat (6.9 g) together with low fiber (2.4 g) and the absence of fruit or vegetable content, which outweigh the positive protein content.

How might the sugar and salt levels in this ravioli affect a diabetic or hypertensive diet?

The sugar amount (3.5 g per 100 g) is relatively low and unlikely to spike blood glucose dramatically, but the moderate salt (1.2 g) contributes noticeably to daily sodium intake and could be a concern for people managing hypertension.

Is this ravioli suitable for a gluten‑free or dairy‑free diet?

No, the product contains wheat semolina, which provides gluten, and three cheeses (comté, fresh cheese, emmental) that contain dairy, making it unsuitable for both gluten‑free and dairy‑free diets.

Bio Village, Marque Repère • 250 g

Ravioli bio aux 3 fromages

Cereals And Potatoes

Product Insights

Ravioli bio aux 3 fromages is an organic fresh‑filled pasta made with durum wheat semolina, eggs and three French cheeses. It belongs to the cereals and potatoes group, carries a Nutri‑Score of D and is classified in NOVA group 3, offering 13 g of protein and low sugars (3.5 g) per 100 g but also moderate fat (6.9 g), saturated fat (4.3 g) and salt (1.2 g). The product contains allergens such as eggs, gluten and milk, is certified organic and comes in a plastic tray, which impacts its environmental score.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal287 kcal

Fat6.9 g

Saturated Fat4.3 g

Carbohydrates42 g

Sugars3.5 g

Comparative Analysis

Compared with typical ready‑meal pasta products, its sugar (3.5 g) and salt (1.2 g) are well below the category averages of 9 g and 2.96 g respectively, while its fat content (6.9 g) is roughly in line with the average 6.94 g.

Ingredients

Pâte fraîche aux œufs* 60 % (semoule de blé dur de qualité supérieure*, eau, œufs* 6 % (soit 140 g par kg de semoule)) ; chapelure* (farine de blé*, sel) ; comté* 8,4 % ; fromage frais* 8,4 % ; emmental* 6,8 % ; crème fraîche* ; eau ; sel ; poivre* ; muscade*. Traces de fruits à coque, graines de sésame et soja. * Ingrédients issus de l'agriculture biologique.

84%

35%

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