Why is Crok'n'go classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugars, palm oil, wheat flour and multiple processed ingredients, which places it in the ultra‑processed NOVA 4 tier; its additive list includes the emulsifier soy lecithin (E322), sodium carbonate as a raising agent (E500), and flavorings, all of which are typical of highly processed snack foods.

How does the high sugar content in Crok'n'go affect a diabetic diet?

With 39 g of sugar per 100 g, Crok'n'go can cause rapid spikes in blood glucose levels, making it unsuitable for people managing diabetes unless consumed in very small portions and accounted for within the overall carbohydrate budget.

Is the presence of hazelnuts in Crok'n'go a concern for people with nut allergies?

Yes, the bar contains 10 % hazelnuts and may have traces of other nuts, so individuals with tree‑nut allergies should avoid it to prevent allergic reactions.

Carrefour, Carrefour Sensation • 105 g (7 x 15 g)

Crok'n'go

Sugary Snacks

Product Insights

Crok'n'go is a sweet biscuit bar marketed by Carrefour Sensation and falls under the sugary snacks and biscuits and cakes categories. It carries a Nutri-Score of E and is classified as NOVA group 4, reflecting its ultra‑processed nature; the product is high in sugar (39 g) and fat (27 g) per 100 g, with saturated fat at 8.9 g, but also provides 3.3 g of fiber, 6.8 g of protein and low salt (0.2 g). The formulation contains palm oil, wheat flour, hazelnuts, milk powder and soy lecithin, making it unsuitable for vegan, gluten‑free or nut‑free diets and contributing to its lower nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal510 kcal

Fat27 g

Saturated Fat8.9 g

Carbohydrates59 g

Sugars39 g

Comparative Analysis

Compared with the average snack in its category, Crok'n'go contains about 35 % more sugar (39 g vs 28.98 g), 53 % more fat (27 g vs 17.65 g), slightly higher saturated fat, markedly less salt (0.2 g vs 1.98 g), and provides a similar amount of protein while delivering higher calories (510 kcal vs 418 kcal).

Ingredients

Sucre, huile de palme, farine de blé 18%, noisettes 10%, cacao maigre en poudre 6,5%, lait écrémé en poudre, farine de riz, sirop de glucose, amidon de maïs, graisse de coco, lactosérum en poudre, émulsifiant: lécithines (soja), arôme naturel, malt de blé, dextrose, arôme, sel, poudre à lever: carbonates de sodium. Peut contenir des traces d'autres fruits à coque.

84%

35%

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