Why is Nuts et Crak classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation relies on refined ingredients such as wheat flour, added sugars, vegetable fats (including palm oil), and several manufactured additives; the listed additives are sunflower-derived lecithin (E322), sodium carbonate (E500) and ammonium carbonate (E503).

How does the high sugar and saturated fat content in Nuts et Crak affect a diabetic or hypertensive diet?

The 33 g of sugar per 100 g can cause rapid blood-glucose spikes, making it unsuitable for diabetic management, and the 0.48 g of salt plus 9.7 g of saturated fat can raise blood pressure and LDL cholesterol, so it should be limited for hypertensive individuals.

Is the hazelnut paste in Nuts et Crak a concern for people with nut allergies?

Yes; the product contains 5 % hazelnut paste and is produced on equipment that may also handle other nuts, so it poses a clear risk for anyone allergic to hazelnuts or tree nuts.

Auchan • 0.228 kg

Nuts et Crak

Sugary Snacks

Product Insights

Nuts et Crak is a 228 g pack of chocolate-hazelnut filled biscuits sold under the Auchan brand, classified in the sugary snacks family. The product delivers 500 kcal per 100 g, with 33 g of sugar, 24 g of fat (9.7 g saturated), 7.7 g of protein and 0.48 g of salt, resulting in a Nutri-Score of E and a NOVA 4 ultra-processed rating. While it offers hazelnut paste, cocoa and a Rainforest Alliance label, it also contains palm-derived fats, several additives (lecithin, carbonates), and allergens such as gluten, milk and nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Fat24 g

Saturated Fat9.7 g

Carbohydrates62 g

Sugars33 g

Comparative Analysis

Compared with the average sweet-snack biscuit, Nuts et Crak contains more sugar (33 g vs 28.98 g), more fat (24 g vs 17.65 g), higher saturated fat (9.7 g vs 7.8 g) and more calories (500 kcal vs 418 kcal), while its salt level (0.48 g) is below the typical 1.98 g.

Ingredients

Farine de blé 39%, sucre,graisses végétales (tournesol, palme, palmiste et coco en proportionsvariables), pâte de noisettes 5%, lait écrémé en poudre, lactosérum en poudre (lait), cacao maigre en poudre * 2%, lait entier en poudre, sirop de glucose, émulsifiant :lécithines (tournesol), sel, extrait de malt d'orge, arôme poudres à lever :carbonates de sodium, carbonates d'ammonium. Traces éventuelles d'amandes, d'œufs, de soja et d'autres céréales contenant du gluten.\" Certifié Rainforest Alliance. Pour en savoir plus : ra.org

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