Why is Confiture extra 4 FRUITS ROUGES classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labelled NOVA 4 because it includes several processed ingredients such as added cane sugar, concentrated lemon juice and a gelling agent (fruit pectin), and it undergoes industrial processing to achieve the smooth texture. The only listed additive is E440, which is pectin used as a thickener.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 58 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. Although the product contains no added salt, the high sugar level still poses a risk for overall cardiovascular health, especially for those with hypertension who need to control overall caloric and sugar intake.

Based on the ingredients, is this jam suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑based, so the jam is vegan and gluten‑free. However, its very high carbohydrate and sugar content makes it unsuitable for ketogenic diets, which require very low net carbs.

Carrefour BIO, Carrefour • 360 g

Confiture extra 4 FRUITS ROUGES

Sugary Snacks

Product Insights

Confiture extra 4 FRUITS ROUGES is an organic mixed red‑fruit jam sold in a 360 g glass jar, belonging to the Sugary snacks and Sweets groups. It delivers 58 g of sugars, 0 g of fat and saturated fat, and no salt per 100 g, resulting in a Nutri‑Score of D and a NOVA classification of 4, indicating an ultra‑processed product with a high sugar load. The jam earns an Eco‑Score of A thanks to its organic certification and recyclable glass packaging, but its nutritional profile is dominated by added sugars.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal243 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates58 g

Sugars58 g

Comparative Analysis

Compared with the average values for similar products, this jam contains more sugar (58 g vs 53.4 g) while having markedly lower fat, saturated fat, salt and energy.

Ingredients

Fruits rouges* (fraises*, cerises*, framboises*, cassis*), sucre de canne*, jus de citrons concentré*, gélifiant : pectines de fruits. *biologique. Préparée avec 55 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 60 g pour 100 g.

84%

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Frequently Asked Questions

Everything you need to know about Confiture extra 4 FRUITS ROUGES.

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Carrefour BIO, Carrefour • 360 g

Confiture extra 4 FRUITS ROUGES

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal243 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates58 g

Sugars58 g

Comparative Analysis

Compared with the average values for similar products, this jam contains more sugar (58 g vs 53.4 g) while having markedly lower fat, saturated fat, salt and energy.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.