Why is 12 yaourts aux fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurts fall into NOVA group 4 because they are made from a blend of processed dairy, added sugars, fruit purees, thickeners, flavorings and colorants. The label lists additives E160c (paprika extract colour), E330 (citric acid), E331 (sodium citrates), E412 (guar gum), E440 (pectin) and other flavorings, all of which contribute to the ultra‑processed classification.

How does the sugar content in these yogurts affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the yogurts provide a high carbohydrate load that can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control. The salt content is low (0.1 g per 100 g), so they pose little additional risk for hypertension, but the added sugars remain a concern for heart‑healthy eating.

Is the apricot in this product a concern for people with fruit allergies?

Apricot is listed as a major ingredient (about 6 % of the formulation) and can trigger reactions in individuals allergic to stone fruits. In addition, the yogurts contain milk proteins, a common allergen, so consumers with milk or apricot sensitivities should avoid this product.

Carrefour,Simpl • 2 x [(6 x 125 g)e]

12 yaourts aux fruits

Milk And Dairy Products

Product Insights

These 12 fruit yogurts belong to the Milk and dairy products group and carry a Nutri‑Score B label. They are classified as ultra‑processed (NOVA 4) and contain several additives such as pectin, guar gum, citric acid, sodium citrates, paprika extract and flavorings. Nutritionally they are low in fat, saturated fat and salt, but contain a relatively high sugar level of 12 g per 100 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat0.8 g

Saturated Fat0.5 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average fruit‑yogurt, this product contains significantly less fat and salt but almost double the sugar.

Ingredients

_Ingrédients_ : _Abricot_ : _Lait_ partiellement écrémé à 1,2% de matières grasses, sucre 9,1%, abricot 6%, protéines de _lait_, sirop de glucose-fructose 1,2%, amidon modifié de tapioca, épaississants : pectines et gomme guar, arômes, ferments _lactiques_, colorant : extrait de paprika. _Pêche_ : _Lait_ partiellement écrémé à 1,2% de matières grasses, sucre 8,4%, pêche 6%, protéines de _lait_, sirop de glucose-fructose 1,5%, amidon modifié de tapioca, épaississants : pectines et gomme guar, arôme, ferments _lactiques._ _Fruits des bois_ : _Lait_ partiellement écrémé à 1,2% de matières grasses, sucre 8,3%, fruits des bois 6% (sureau 3,9%, mûre 2%, myrtille 0,1%), protéines de _lait_, sirop de glucose-fructose 1,4%, amidon modifié de tapioca, arôme, épaississants : pectines et gomme guar, ferments _lactiques._ _Fraise_ : _Lait_ partiellement écrémé à 1,2% de matières grasses, sucre 8,2%, fraise 6%, protéines de _lait_, sirop de glucose-fructose 1,4%, amidon modifié de tapioca, épaississants : gomme guar et farine de graines de caroube, arômes, correcteurs d'acidité : citrates de sodium et acide citrique, ferments _lactiques_, concentré de carotte noire. Ce produit est fabriqué à partir de lait origine France.

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