Why does Mozza sticks* have a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating stems from the relatively high sugar (4.7 g) and salt (1.6 g) per 100 g, together with moderate saturated fat (4.3 g), which generate enough negative points to outweigh the positive contributions from protein and fiber.

How does the sugar and salt content in this product affect people with diabetes or hypertension?

With 4.7 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it a poor choice for diabetic meal plans, while 1.6 g of salt contributes significantly to daily sodium limits and may worsen hypertension.

Is Mozza sticks* compatible with gluten‑free, vegan, keto, or halal diets?

No; the product contains wheat flour (gluten), milk‑derived caseinate and egg powders, so it is not gluten‑free, vegan, nor halal for strict interpretations, and its high carbohydrate content (24 g per 100 g) makes it unsuitable for keto diets.

Carrefour • 250 g

Mozza sticks*

Milk And Dairy Products

Product Insights

Mozza sticks* are frozen, breaded mozzarella sticks sold by Carrefour, belonging to the dairy and cheese family. They provide 264 kcal per 100 g with moderate fat (13 g) and low salt (1.6 g) but contain high sugar (4.7 g) and carbohydrates (24 g), resulting in a Nutri‑Score of D. Classified as a NOVA 3 product, they are processed and contain allergens of milk, wheat and eggs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal264 kcal

Fat13 g

Saturated Fat4.3 g

Carbohydrates24 g

Sugars4.7 g

Comparative Analysis

Compared with typical frozen snack averages, Mozza sticks* have markedly higher sugar and carbohydrate levels while featuring considerably lower fat, saturated fat, salt and energy.

Ingredients

_Bâtonnets à base de mozzarella panés (200g) :_ _Mozzarella_ 38%, farine de _blé_ 29%, eau, huile de colza, fécule de pomme de terre, flocons de pomme de terre, blanc d'_œuf_ en poudre, sel, farine de maïs, _œuf_ entier en poudre, levure, persil déshydraté 0,1%, caséinate de sodium (_lait_), basilic déshydraté 0,1%, ail en poudre, épices (paprika, curcuma), poudre à lever : carbonates de sodium, oignon en poudre, extrait d'ail, extrait d'oignon, extrait de poireau, extrait de muscade. _Sauce (50g_) : Eau, sucre, amidon de maïs, concentré de tomate, vinaigre d'alcool, sel, poivron rouge, oignon. Pourcentages exprimés sur chaque recette. Peut contenir des traces de poisson, crustacés, mollusques, céleri, soja, moutarde, graines de sésame, fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.