
Product Insights
Corn flakes are a factory‑produced breakfast cereal made primarily from corn (92 %), belonging to the breakfast cereals group in the PNNS classification. The product carries a Nutri‑Score of C and is classified in NOVA group 3, indicating moderate processing, with low fat and saturated fat but a moderate sugar level of 7.2 g per 100 g and 0.8 g of salt. While it provides a decent 6.9 g of protein and 2.5 g of fiber, the presence of gluten from barley malt extract and potential cross‑contamination with peanuts, nuts, milk, soy, sesame, mustard and lupin may limit suitability for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this corn flake contains about half the sugar (7.2 g vs 14.1 g) and less than half the salt (0.8 g vs 1.78 g), while its fat and saturated fat levels remain low.
Ingredients
Maïs 92 %, sucre, sel, extrait de malt d'_orge_. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin
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Frequently Asked Questions
Everything you need to know about Corn flakes.












