Why is Mortadelle recette à l'italienne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it undergoes multiple processing steps, includes added preservatives, antioxidants and flavorings, and uses refined ingredients such as rice flour. Its additive list features sodium nitrite (preservative), sodium ascorbate (antioxidant), dextrose, natural garlic, coriander and pepper flavorings, and other natural flavor compounds.

How does the fat, saturated fat, and salt content in this mortadella affect a diabetic or hypertensive diet?

The high total fat (27 g) and saturated fat (9.9 g) increase calorie density and may raise LDL cholesterol, which is a concern for cardiovascular health, while the modest salt level (2.7 g) is below the average for processed meats but still contributes to daily sodium intake, requiring moderation for hypertension. Diabetic individuals should note the low sugar content but be aware that the high fat can influence blood lipid profiles.

Is the natural garlic flavoring in this mortadella a concern for people with garlic allergy, and does the product contain any other common allergens?

Yes, the natural garlic flavoring can trigger reactions in people with a garlic allergy, and the label also warns of possible traces of nuts, milk and eggs, so anyone sensitive to these allergens should avoid the product.

Carrefour • 75 g

Mortadelle recette à l'italienne

Fish Meat Eggs

Product Insights

Mortadelle recette à l'italienne is a sliced Italian mortadella sold by Carrefour, produced in Italy and packaged in 75 g plastic containers. It belongs to the processed‑meat family (PNNS group: processed meat) and carries a Nutri‑Score of E and a NOVA rating of 4, reflecting its ultra‑processed nature with high fat (27 g), high saturated fat (9.9 g), modest salt (2.7 g), low sugars (1.5 g) and relatively low protein (13 g) per 100 g. The formulation includes sodium nitrite as a preservative, sodium ascorbate as an antioxidant, dextrose, several natural flavorings and may contain traces of nuts, milk and eggs, making it unsuitable for vegans and for people with those allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal308 kcal

Fat26 g

Saturated Fat9.4 g

Carbohydrates4.5 g

Sugars1.6 g

Comparative Analysis

Compared with the average values for processed meats, this mortadella contains considerably more fat (27 g vs 18.6 g), higher saturated fat (9.9 g vs 6.8 g), lower salt (2.7 g vs 3.5 g), similar sugars, and provides more calories per 100 g.

Ingredients

Viande de porc (87,8%), farine de riz, couenne, sel, sucre, arôme naturel de coriandre, arôme naturel d'ail, arôme naturel de poivre, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine Union Européenne. Peut contenir des traces de fruits à coque, lait, œufs et soja.

84%

35%

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