Carrefour BIO, Carrefour • 400 g
Boulgour Bio
Product Insights
Boulgour Bio is an organic, pre‑cooked durum wheat bulgur sold in a 400 g plastic bag under the Carrefour brand. It belongs to the cereals group, carries a Nutri‑Score of A and a NOVA rating of 1, providing 15 g of protein and 7.9 g of fiber per 100 g while remaining low in fat (2.4 g), sugars (1 g) and salt (0.01 g). The product contains gluten and may have traces of soy, sesame and mustard, which are important considerations for consumers with allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal product, this bulgur has about one‑tenth the sugar, one‑third the fat and salt, while delivering roughly 50 % more protein and 60 % more fiber per 100 g.
Ingredients
_Blé_ dur concassé précuit issu de l'agriculture biologique. Peut contenir des traces de soja, de sésame et de moutarde.
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Frequently Asked Questions
Everything you need to know about Boulgour Bio.
