Boulgour, Quinoa et Sésame

Boulgour, Quinoa et Sésame is a plant‑based cereal blend featuring hydrated bulgur, pre‑cooked red quinoa and toasted sesame seeds, packaged in a 250 g pouch made in France and certified organic. It belongs to the “Cereals and potatoes” PNNS group, carries a Nutri‑Score of A and is classified as NOVA 3, offering low sugars (0.5 g/100 g) and a good fiber content (5.7 g/100 g) while providing 6.1 g of protein per 100 g. However, it contains 0.8 g of salt per 100 g (moderate), 5.3 g of fat and includes gluten and sesame, which may be problematic for sensitive consumers.