
Product Insights
Quinoa et boulghour is a ready-to-eat mix of bulgur wheat and both white and red quinoa, packaged in a 400 g plastic sachet and marketed in France. It belongs to the PNNS group "Cereals and potatoes" (cereals), carries a Nutri-Score of A and is classified as NOVA 1, indicating minimal processing. The blend provides 12 g of protein and 9.3 g of fiber per 100 g while keeping sugars at 6.1 g, fat at 4 g and saturated fat at 0.4 g, but it contains gluten, which may be unsuitable for celiac sufferers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal blend (9 g sugar, 6.9 g fat and 165.8 g saturated fat per 100 g), this product contains only 6.1 g of sugar, 4 g of fat and 0.4 g of saturated fat, making it considerably lower in these components.
Ingredients
bulgur* (durum wheat, precooked crushed) 47 %, quinoa, white* 35 %, red quinoa* 18 %, *ingredients from certified organic agriculture,
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Frequently Asked Questions
Everything you need to know about Quinoa et boulghour.











