
Product Insights
This product is an organic, plant‑based cereal blend of pre‑cooked durum wheat, red whole‑grain rice and white quinoa, packaged in a 250 g plastic bag and sold in France. It falls under the PNNS “Cereals and potatoes” group, carries a Nutri‑Score of B, and is classified as NOVA 3 (moderately processed), offering 5 g protein, 3.8 g fiber and only 0.6 g sugars per 100 g while providing 168 kcal of energy. However, the blend contains 0.8 g of salt and 3.6 g of fat (0.4 g saturated) per 100 g, and the plastic packaging is not fully recyclable, which may offset some of its health and sustainability benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal category, this blend provides far lower sugar, fat and salt per 100 g, making it a nutritionally lighter choice.
Ingredients
Eau, blé dur précuit* 22 %, riz long complet rouge* 9,7 %, quinoa blond* 8 %, huile de tournesol*, sel de mer. Traces de lait, moutarde et sulfites. *Ingrédients issus de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Blé, Riz rouge et Quinoa.










