U, U Bio, U bio • 250 g
Blé, riz et quinoa paquet de 250g
Product Insights
Blé, riz et quinoa is a 250 g organic microwave‑ready grain blend of wheat, red rice and quinoa, classified in the PNNS ‘Composite foods’ (one‑dish meals) group. It delivers 158 kcal, 2.9 g fat (0.39 g saturated), 5.6 g protein, 4.4 g fiber and only 0.7 g sugars per 100 g, earning a Nutri‑Score of A and a NOVA rating of 3. The product’s strengths are its organic certification, high fiber and low sugar, but it contains gluten and a moderate amount of salt, and its ingredients are pre‑cooked, which places it in the processed‑food category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal, this blend has markedly lower sugar (0.7 g vs 3.57 g), fat (2.9 g vs 5.94 g), saturated fat (0.39 g vs 1.94 g) and salt (0.76 g vs 3.55 g), while providing higher fiber (4.4 g vs 2.08 g) and slightly more carbohydrates, though its protein (5.6 g) falls short of the average 7.16 g.
Ingredients
Mélange de céréales* et de quinoa* précuits 97.2% (eau, BLE mondé précuit* 22.6%, riz rouge complet* 9.7%, quinoa blond* 8%), huile d'olive vierge extra*, sel. *ingrédient issu de l'agriculture biologique.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Blé, riz et quinoa paquet de 250g.
You Might Also Like
U, U Bio
250 gQuinoa lentilles et tomates boîte de 250g
Céréal Bio
220 gBlé, riz rouge, quinoa
U, U Bio
300 gPétales de blé complet et riz nature 300g
Carrefour BIO, Carrefour
300 gAssiette végétarienne de légumes et de quinoa
U, U Bio
400 gPurée de pommes , 4 pots de 100g
Carrefour BIO, Carrefour
100 g e