Carrefour • 400 g
MIX Boulgour, millet, quinoa rouge, graines de tournesol
Product Insights
The Carrefour MIX of bulgur, millet, red quinoa, and sunflower seeds is an organic, plant‑based cereal blend sold in a 400 g plastic package. Classified in the PNNS group 'Cereals', it carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and it provides 14 g of protein and 7 g of fiber per 100 g while keeping sugars at 1.3 g and salt at 0.01 g. Nevertheless, it contains 65 % hard wheat (gluten) and may have traces of soy, sesame and mustard, which could trigger allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products (average 9 g sugar, 2.96 g salt, 9.8 g protein and 353 kcal per 100 g), this mix delivers only 1.3 g sugar and 0.01 g salt while offering 14 g protein and about 378 kcal, making it low‑sugar, low‑salt but slightly more energy‑dense.
Ingredients
_Blé_ dur précuit concassé* 65%, millet* 20%, quinoa rouge* 10%, graines de tournesol* 5%. * biologique. Peut contenir des traces de soja, de graines de sésame et de moutarde.
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Frequently Asked Questions
Everything you need to know about MIX Boulgour, millet, quinoa rouge, graines de tournesol.
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