Saint Eloi • 500 g
Boulgour bio 500g
Product Insights
Boulgour bio 500 g is an organic, pre‑cooked cracked durum wheat (bulgur) that falls under the PNNS category “Cereals” and is sold in a flexible non‑recyclable sachet. Its Nutri‑Score A and Nova 1 classification reflect a minimally processed grain with low fat, low sugars (0.9 g/100 g) and low salt (0.02 g/100 g) while providing 12 g of protein and 9.8 g of fiber per 100 g, which is above the average cereal fiber content. The only drawbacks are the presence of gluten, making it unsuitable for gluten‑free diets, and the non‑recyclable packaging, which reduces its overall sustainability despite an Eco‑Score of A+.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal, Boulgour bio contains roughly one‑tenth the sugar (0.9 g vs 9 g), one‑hundredth the salt (0.02 g vs 2.96 g) and about double the fiber (9.8 g vs 5.05 g) per 100 g.
Ingredients
_blé_ dur* concassé précuit
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Frequently Asked Questions
Everything you need to know about Boulgour bio 500g.
