
Product Insights
Boule bio prec/500g is a pre‑baked organic bread ball made from wheat and rye flours, water, sourdough, salt and yeast. It belongs to the Bread family, carries a Nutri‑Score of C and is classified in NOVA group 3, offering low saturated fat (0.1 g), low sugars (1.9 g) and lower-than‑average salt (1.3 g) per 100 g, while providing 243 kcal, 4.1 g fiber and 6.2 g protein. The product is organic and vegan but contains gluten, has modest protein and fiber levels, and its processed nature means it is not a whole‑grain, unprocessed food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average pre‑baked bread (4.79 g sugars, 5.52 g fat, 1.4 g saturated fat, 3.95 g salt, 348 kcal, 5.38 g fiber, 47.26 g carbohydrates, 9.9 g protein per 100 g), this boule contains far less fat (1.2 g), saturated fat (0.1 g), sugar (1.9 g) and salt (1.3 g), slightly more carbohydrates (48 g) and lower energy (243 kcal), but its protein (6.2 g) and fiber (4.1 g) are below the category averages.
Ingredients
Farine de blé** (49%), eau, farine de seigle**, levain** (eau, farines de blé** et de malt de blé**, vinaigre d'alcool**, sel, amidon de blé**), sel, levure. ** Issus de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about Boule bio prec/500g.











