Why is this Emmental classified as a processed (NOVA 3) cheese and does it contain any additives?

The cheese is classified as NOVA 3 because it is made from milk, salt, bacterial cultures and a coagulant enzyme, which involve processing steps such as pasteurisation (or raw milk handling) and fermentation; it contains no added preservatives, colourings or other additives.

How does the saturated‑fat content of this cheese affect a heart‑healthy diet?

With 19 g of saturated fat per 100 g, the cheese contributes a high amount of saturated fatty acids that can raise LDL cholesterol levels, so it should be consumed in moderation within a balanced diet that limits saturated fat.

Is the raw cow’s milk in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the cheese contains cow’s milk, which is a recognized allergen, and even though fermentation reduces lactose, an estimated 4.9 g of lactose remains per 100 g, so it may still trigger symptoms in lactose‑intolerant individuals.

Carrefour BIO, Carrefour • 200 g

Emmental français râpé au lait cru

Milk And Dairy Products

Product Insights

This is a grated French Emmental cheese made from raw organic cow’s milk, sold in a 200 g plastic bag at Carrefour stores in France. It belongs to the Milk and dairy products group (cheese), carries a Nutri‑Score of C and is classified as a NOVA 3 product, indicating it is processed but not ultra‑processed. The cheese is high in protein (29 g) and calcium yet contains a high level of saturated fat (19 g) and a moderate 0.5 g of salt per 100 g, while providing virtually no sugars.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal391 kcal

Fat30 g

Saturated Fat19 g

Carbohydrates0.8 g

Sugars0 g

Comparative Analysis

Compared with typical cheese averages, this grated Emmental has more protein, fat and saturated fat, considerably less salt and sugar, and a higher energy content per 100 g.

Ingredients

_Lait_ cru biologique de vache, sel, ferments _lactiques_, enzyme coagulante.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmental français râpé au lait cru.

Biodéal

3x70g