Why is Sauce frites classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is classified as ultra‑processed because its ingredient list combines refined components such as modified corn starch, modified tapioca starch, multiple flavorings, and emulsifiers; the listed additives are E330 (citric acid) and E415 (xanthane gum) together with a generic “E14xx” additive group.

How does the high fat content in Sauce frites affect a heart‑healthy or weight‑management diet?

With 25 g of fat per 100 g, the sauce contributes a large proportion of daily fat calories, which can raise total energy intake and, if consumed in excess, may hinder weight loss and increase saturated‑fat intake, though the saturated‑fat level (2.1 g) is close to average for sauces.

Is the mustard in Sauce frites a concern for people with mustard allergy?

Yes, mustard is listed as an ingredient and is highlighted as an allergen; anyone diagnosed with mustard allergy should avoid this sauce.

Carrefour • 355 g

Sauce frites

Fat And Sauces

Product Insights

Sauce frites is a 355 g plastic‑bottled condiment produced in Belgium, marketed by Carrefour and intended for use on fries and similar dishes. Per 100 g it delivers 25 g of fat (including 2.1 g saturated fat), 8.2 g of sugars, 1.5 g of salt and 278 kcal, resulting in a Nutri‑Score of D and a NOVA 4 rating that signals an ultra‑processed product. The formulation is not vegan because it contains free‑range egg yolk, lists mustard as an allergen, and includes additives E330 (citric acid) and E415 (xanthane gum), which may be a concern for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal278 kcal

Fat25 g

Saturated Fat2.1 g

Carbohydrates13 g

Sugars8.2 g

Comparative Analysis

Compared with average sauces, this sauce has more than double the fat (25 g vs 12 g), slightly less sugar (8.2 g vs 10.9 g) and considerably less salt (1.5 g vs 5 g) per 100 g.

Ingredients

Eau, huile de colza, sucre, amidon modifié de maïs, vinaigre d'alcool, jaune d'_oeuf_ issu de poules élevées en plein air, sel, _moutarde_ (eau, vinaigre d'alcool, graines de _moutarde_, acidifiant : acide citrique, curcuma), oignon, amidon de tapioca, acidifiant : acide citrique, épaississant : gomme xanthane, persil, arôme naturel de romarin, arôme naturel d'ail, arôme naturel, arôme.

84%

35%

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