Why does this Knack sausage receive a Nutri-Score of e, and which nutrients are responsible for the low rating?

The Nutri-Score e is driven by its high levels of total fat (23 g), saturated fat (8.9 g) and salt (1.8 g) per 100 g, combined with zero fiber and virtually no fruits, vegetables or legumes, which together generate a high negative point total and no positive points.

How does the high fat and saturated fat content of this sausage affect a heart-healthy or cholesterol-conscious diet?

High saturated fat can raise LDL cholesterol and increase cardiovascular risk, so regular consumption should be limited for people monitoring heart health; the product’s overall fat content also adds considerable calories.

Is the sodium nitrite used as a preservative in this sausage a health concern?

Sodium nitrite prevents bacterial growth and preserves colour, but excessive intake has been linked to the formation of nitrosamines, which are classified as potentially carcinogenic; the amount used complies with EU limits, yet consumption should remain occasional.

Carrefour BIO, Carrefour • 180 g

Knack

Fish Meat Eggs

Product Insights

Knack is an organic Strasbourg style pork sausage produced in France and packaged in a modified-atmosphere tray of 180 g. Nutritionally it is high in fat (23 g per 100 g), saturated fat (8.9 g) and salt (1.8 g), provides 13 g of protein and 267 kcal, carries a Nutri-Score of e and is classified in the NOVA 3 processed food group, reflecting its high fat, salt and low fiber content. Positive aspects include organic certification, natural sheep casing and the presence of herbs, spices and low sugar, while negatives are the elevated saturated fat, added sodium nitrite preservative and the presence of milk traces as a potential allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal267 kcal

Fat23 g

Saturated Fat8.9 g

Carbohydrates1.5 g

Sugars0.9 g

Comparative Analysis

Compared with the average values for similar sausages, this Knack contains more fat and saturated fat but less salt, sugar and protein, resulting in a slightly higher energy content per 100 g.

Ingredients

Viande de porc* 83%, eau, sel, plantes aromatiques*, épices*, acidifiant : citrates de sodium, sucre de canne*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, aromate* (citron en poudre*), enveloppe : boyau naturel de mouton. Fumées au bois. Viande de porc origine Union Européenne. Peut contenir des traces d'œufs, de soja, de lait et de fruits à coque. * biologique.

84%

35%

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